Self-Defence Training Session
Building Confidence Through Movement
Learning Outcomes
Improved physical confidence and fitness
Practical self-defence techniques
Greater situational awareness
Improved discipline and resilience
Faster decision-making under pressure
Confidence in handling challenging situations

Building strength, confidence, and awareness
through movement.

Rohit Ashok Bhandari is the Founder & Head Coach of Cheetahh Martial Aarts, with over 20,000 hours of coaching experience across Kickboxing, Wushu, MMA, Belt Wrestling, and Kapap Krav Maga. He has trained Mumbai Police Quick Response Team commandos, Indian Navy officials, bureaucrats, corporate teams, students, and more than 30,000 women in self-defence.

A certified coach and accomplished martial arts athlete, Rohit has represented and trained athletes across national and international championships, with multiple gold medals and coaching accolades to his credit. He is also associated with K1 Kickboxing Maharashtra and India associations.

His sessions are designed to make physical empowerment practical and accessible, helping participants build confidence, awareness, discipline, physical fitness, and practical self-defence skills that can be applied both at work and in everyday life.

DURATION
2 - 3 Hours
GROUP SIZE
15 - 100+
LOCATION
Indoor / Virtual
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